Weigh In record (no journal entry) for 07 September 2021
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52 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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204 kcal
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Fat: 7.40g | Prot: 10.46g | Carbs: 24.57g.
Breakfast: Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Melon. more...
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Losing 1.8 kg a Week
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