deb_bluerose's Journal, 09 Mar 11

Slowly but surely... Every half lb counts! I can't wait for it to warm up so I can get outside. Spend time with the family AND get some extra exercise! Can't go wrong...

Happy Hump Day!
61.9 kg Lost so far: 5.2 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2011:
1252 kcal Fat: 39.19g | Prot: 58.66g | Carbs: 169.10g.   Breakfast: The Original & Best Corn Flakes, Cinnamon Bun Coffee Creamer, 2% Reduced Fat Milk, Coffee. Lunch: Glazed Chicken Green Beans Mushrooms. Dinner: Boil-in-Bag White Rice, Green Peas, Ground Beef. Snacks/Other: Reese's cups, Mints, Granny Smith. more...
2187 kcal Exercise: Standing - 1 hour, Child Care - 2 hours, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 6 hours, Driving - 20 minutes. more...
Losing 0.2 kg a Week

   Support   

Comments 
I hear ya!! oh precious sun where are you? 
09 Mar 11 by member: cbonita

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


deb_bluerose's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.