Weigh In record (no journal entry) for 06 September 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1286 kcal
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Fat: 38.22g | Prot: 68.62g | Carbs: 168.05g.
Breakfast: Café, CHEN Queso Panela Light, Cuernitos, FUD Jamón de Pavo. Lunch: Pechuga de Pollo, CHEN Queso Asadero, Barilla Fusilli. Dinner: Yoplait Yoghurt Natural Doble Cero. Snacks/Other: Hershey's Snack Mix, Manzana Verde. more...
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Gaining 0.9 kg a Week
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Aria1346's Weight History
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