Weigh In record (no journal entry) for 06 September 2021
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106.7 kg
Lost so far: 10.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1483 kcal
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Fat: 75.34g | Prot: 70.50g | Carbs: 155.09g.
Breakfast: Тунец в Масле (Консервы), Каша Пшенная на Молоке. Lunch: Картошка Вареная, Солянка Сборная Мясная, Щи с Курицей. Dinner: Лента Пирог с Яблоками, Брест Литовск Сметана 20%. more...
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steady weight
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Nina8355's Weight History
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