Weigh In record (no journal entry) for 06 September 2021
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52.0 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1782 kcal
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Fat: 69.67g | Prot: 81.26g | Carbs: 211.04g.
Breakfast: Pan Dulce, Hellmann's Mayonesa Reducida en Grasa , Bolillo, FUD Jamón de Pierna Virginia, La Sierra Frijoles Bayos Refritos, Aguacate, FUD Queso Panela. Lunch: Tortillas de Maíz, Salsa de Tomate, Muslo de Pollo (sin Comer la Piel), Knorr Arroz con Tomate. Dinner: Hellmann's Mayonesa Reducida en Grasa , La Costeña Frijoles Bayos Refritos, FUD Queso Panela, FUD Jamón de Pierna Virginia, Bolillo, Pan Dulce, Café, Plátano Dominico, Knorr Arroz con Tomate. Snacks/Other: Kirkland Signature Nuez Pecana, Danone Oikos Griego Natural (125g), Papaya, Manzanas Fuji, Uva. more...
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Losing 0.0 kg a Week
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