Weigh In record (no journal entry) for 06 September 2021
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74.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1741 kcal
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Fat: 84.36g | Prot: 140.46g | Carbs: 100.43g.
Breakfast: Campo Real Queso Siete Cueros, Café, Rica Salchicha Llanera, Doña Lupe Blanquillos, Arroz Blanco. Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Agua de Limón, Arroz Blanco, Frijoles Cocidos. Dinner: Aguacate, Sal, Zanahoria Cocida, Brócoli, Doña Lupe Atun en Aceite de Girasol (Drenado) . Snacks/Other: Bi Pro Bi Pro Lite. more...
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Gaining 1.3 kg a Week
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Yennifer A's Weight History
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