Stephanie Serina's Journal, 09 Mar 11

Wooooooo Hooooo! I broke my old barrier! Nothing can stop me now!!!
66.0 kg Lost so far: 1.6 kg.    Still to go: 4.8 kg.    Diet followed: 100%.

View Diet Calendar, 09 March 2011:
1767 kcal Fat: 35.08g | Prot: 126.61g | Carbs: 234.28g.   Breakfast: P90X Peak Preformance Protein Bars - Chocolate Peanut Butter, protein shake. Lunch: barbeque potato chips, fitness wild jamba juice, P90X Recovery. Dinner: mayo, tomato, nonfat milk, arugula, solid white albacore tuna. Snacks/Other: smoked salmon jerkey, strawberries, laughing cow light swiss cheese. more...
1920 kcal Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Stephanie Serina's Weight History


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