fchopin42's Journal, 22 May 09

I'm just so frustrated with myself.... I just can't seem to stay on my diet....ugh!
56.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Poorly.

View Diet Calendar, 22 May 2009:
1636 kcal Fat: 68.33g | Prot: 35.99g | Carbs: 229.87g.   Breakfast: mini chocolate chips, soy milk, bran flakes. Lunch: zaps, bagel, cream cheese. Dinner: vinegrette, lettuce, bran flakes, soy milk, mini chocolate chips. Snacks/Other: chocolate covered strawberries, strawberries, sugar cookie. more...
1831 kcal Exercise: Housework - 2 hours, Shopping - 2 hours, Sitting - 3 hours, Desk Work - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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Comments 
Its tough I know! I had a bad week! Someone told me.. You only have a few pounds 2 lose.. it could be 70 lbs.. you only have 9.. You can do it.. Jes find ur motovation and stick 2 it! 
22 May 09 by member: Jayjaycakez
Hun, just try your hardest. Try to to stick to your diet perfectly for just one day and see if you lose anything. Even if it's only a fraction of a pound, it will motivate you! Then you'll want to be good! Also, make sure you can have everything in moderation so you don't feel deprived! YOU CAN DO THIS! 
23 May 09 by member: CurvyCrystal
thank you both for your comments! I'm doing better today. I love this site! 
26 May 09 by member: fchopin42

     
 

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fchopin42's Weight History


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