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menos 2
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74 kg
Lost so far: 26 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1383 kcal
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Fat: 32.13g | Prot: 85.72g | Carbs: 187.19g.
Breakfast: Gamesa Galletas Marías Azucaradas, Tortillas de Maíz, Frijoles Cocidos, Huevo, Huevo. Lunch: Pepsi Pepsi, Tortillas de Maíz, Espaguetis con Salsa de Tomate sin Carne, Pechuga de Pollo a la Plancha. Dinner: Zulka Azúcar Morena, Quaker Hot Cakes de Avena. Snacks/Other: MuscleTech Nitro Tech 100% Whey Gold. more...
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Losing 0.3 kg a Week
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Alexzzwhat's Weight History
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