Weigh In record (no journal entry) for 06 September 2021
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72.9 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1686 kcal
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Fat: 81.32g | Prot: 71.67g | Carbs: 173.13g.
Breakfast: Hash Brown (from Frozen). Lunch: Sushi with Vegetables rolled in Seaweed, White Rice, Mayonnaise , Chives , StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Philadelphia Original Cream Cheese, Thomas' Everything Bagel, Kroger Finely Shredded Mexican Style Cheese, Fit & Active 93% Lean Ground Turkey, Corn Tortilla. Snacks/Other: Peanut Butter, Great Value Saltine Crackers. more...
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Losing 0.1 kg a Week
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Mycology's Weight History
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