Weigh In record (no journal entry) for 06 September 2021
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106.6 kg
Lost so far: 14.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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548 kcal
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Fat: 37.12g | Prot: 22.20g | Carbs: 33.08g.
Dinner: Fırında Patates, Tavuk Çorbası, Karışık Yeşil Salata, Yurt Norveç Somon. more...
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Losing 4.3 kg a Week
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