Weigh In record (no journal entry) for 18 March 2014
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70.8 kg
Lost so far: 24.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 18.91g | Prot: 49.54g | Carbs: 30.77g.
Breakfast: Egg. Lunch: Hovis Wholemeal Bread Medium. Dinner: Chicken Breast. more...
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Gaining 12.7 kg a Week
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Colinhiscock's Weight History
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