Tivisa's Journal, 18 Mar 14

Tivisa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2014

66.9 kg Lost so far: 0.8 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2014:

1802 kcal

Fat: 70.33g | Prot: 94.04g | Carbs: 195.97g. Breakfast: Аютинский Хлеб Пирожок с Творогом, Перекресток Пирожок с Мясом, Простоквашино Кефир 3,2%. Lunch: Аютинский Хлеб Пирожок с Творогом, Грудка Куриная с Грибами в Сметане, Спагетти. Dinner: Вареное Яйцо, Борщ Украинский. Snacks/Other: Бабаевский Шоколад Элитный 75%. more...

2144 kcal

Exercise: Desk Work - 12 hours, Driving - 2 hours, Resting - 3 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tivisa's Weight History

View Complete History

Tivisa's Journal, 18 Mar 14

Submit a Comment

Tivisa's Weight History