Weigh In record (no journal entry) for 06 September 2021
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61.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1110 kcal
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Fat: 21.51g | Prot: 45.77g | Carbs: 188.07g.
Breakfast: Abóbora Cozida (de Abóbora Fresca), Quero Feijão Carioca , Arroz Branco (Cozido), Cereal, Suco de Laranja com Couve, Ovo Mexido, Pullman Pão de Forma. Lunch: Camil Feijão Carioca Temperado Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Mamão, Maçã. more...
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Gaining 0.1 kg a Week
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laaramarianaa's Weight History
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