Weigh In record (no journal entry) for 06 September 2021
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90.5 kg
Lost so far: 4.8 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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718 kcal
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Fat: 28.69g | Prot: 18.60g | Carbs: 141.82g.
Breakfast: Fiber One Original Bran Cereal. Lunch: Taylor Farms Apple & Walnut Salad with Chicken. Dinner: Fiber One Original Bran Cereal. Snacks/Other: Fiber One Original Bran Cereal, Chocolate Chip Cookie. more...
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Gaining 1.0 kg a Week
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applesauce2's Weight History
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