Weigh In record (no journal entry) for 06 September 2021
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68.9 kg
Lost so far: 9.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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596 kcal
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Fat: 14.80g | Prot: 19.53g | Carbs: 100.89g.
Breakfast: Naturovos Ovo, Ovo Frito. Lunch: Camp Suco de Laranja, Laranjas Doces (tipo Navel), Laranja Lima, Laranja Pêra, Laranjas, Matilat Danone. more...
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Losing 8.4 kg a Week
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DanieleMag's Weight History
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