Weigh In record (no journal entry) for 06 September 2021
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100.5 kg
Lost so far: 7.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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494 kcal
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Fat: 29.45g | Prot: 16.46g | Carbs: 70.01g.
Breakfast: Роллтон Горячая Порция Лапша с Курицей. Lunch: Санта Бремор Матиас Филе Сельди, Картофель Отварной. more...
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Losing 0.2 kg a Week
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Наталья020586's Weight History
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