Weigh In record (no journal entry) for 06 September 2021
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79.9 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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2254 kcal
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Fat: 77.41g | Prot: 167.21g | Carbs: 210.18g.
Lunch: Farchioni Olio Extra Vergine di Oliva, Barilla Pasta, Petto di Pollo, Carne, Bontà di Altamura Bruschetta. Dinner: Santa Lucia Mozzarella, Esselunga Burro, Barilla Spaghetti N.5, Uovo. Snacks/Other: Prozis Peanut Butter Crunchy, Buongiorno Natura Marmellata di Albicocche, Myprotein Impact Whey Protein Coconut, Fage Yogurt Greco Total 0%. more...
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Losing 1.4 kg a Week
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FabrizioTrainer's Weight History
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