Weigh In record (no journal entry) for 06 September 2021
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71.1 kg
Lost so far: 3.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1176 kcal
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Fat: 47.75g | Prot: 58.81g | Carbs: 96.85g.
Breakfast: Jungle Oats, Blueberries. Lunch: Hummus , Celery , Crustless Quiche. Dinner: White Table Wine , Pick n Pay Brown Tortilla Wraps, Woolworths Mixed Vegetables, Chicken Drumstick Meat and Skin . Snacks/Other: Woolworths No Sugar Bran Rusks. more...
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Losing 0.2 kg a Week
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CalitzMari's Weight History
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