DeathTrail's Journal, 18 Mar 14

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Weigh In record (no journal entry) for 18 March 2014

81.1 kg Lost so far: 10.5 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2014:

939 kcal

Fat: 6.06g | Prot: 38.88g | Carbs: 180.66g. Breakfast: Markant Luchtige Crackers Meergranen, Aldi Schouderham. Lunch: Markant Luchtige Crackers Meergranen, Aldi Gegrilde Kipfilet. Dinner: Sushi met Groenten en Zeevruchten. Snacks/Other: Appel. more...

2035 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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DeathTrail's Journal, 18 Mar 14

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DeathTrail's Weight History