Weigh In record (no journal entry) for 06 September 2021
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81.9 kg
Lost so far: 16.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1632 kcal
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Fat: 91.84g | Prot: 104.07g | Carbs: 61.36g.
Breakfast: Gemberthee, Melkunie Breaker Cheesecake. Lunch: AH Mozzarella. Dinner: McDonald's Caesar Salade met Gegrilde Kip. more...
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Losing 0.3 kg a Week
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augurken's Weight History
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