Weigh In record (no journal entry) for 06 September 2021
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54.7 kg
Lost so far: 33 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1258 kcal
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Fat: 42.39g | Prot: 38.51g | Carbs: 184.20g.
Breakfast: Okky Jelly Drink Big. Lunch: Daging Sapi, Tempe, Tahu, Nasi Putih, Tropicana Slim Pengganti Kecap Manis, Gula Merah, Classico Olive Oil, SuperIndo Lada Putih Bubuk, Bawang Putih Cincang, Bawang Merah, Garam, Cabai Merah atau Rawit, Kaldu Jamur, Kacang Panjang Hijau. Dinner: Kanzler Singles Mini, Pepaya, Telur Rebus, Nutriology Banana Green Tea, Cimory Squeeze Yoghurt, Buah Naga, Buah Kiwi. Snacks/Other: Kopiko Lucky Day. more...
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Gaining 1.4 kg a Week
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hannaoviliafayola's Weight History
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