Weigh In record (no journal entry) for 06 September 2021
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49.2 kg
Lost so far: 6.8 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1165 kcal
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Fat: 35.47g | Prot: 90.87g | Carbs: 128.33g.
Breakfast: Milk Protein Milk Pro 20G. Lunch: Petto di Pollo, Carne, Noci, Pesca, Olio Extra Vergine di Oliva, Zafferano, Philadelphia Philadelphia Active, Riso Basmati. Dinner: Pomodorini Secchi, Olive Verdi, Uva, Ponti Glassa alla Soia, Avocado, Amor di Pane Grissini al Sesamo, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Scottona Tartare di Bovino Adulto. more...
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Losing 6.3 kg a Week
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Eleonoralav95's Weight History
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