Weigh In record (no journal entry) for 06 September 2021
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62 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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963 kcal
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Fat: 36.95g | Prot: 18.26g | Carbs: 132.47g.
Breakfast: Beng-Beng Beng Beng Drink. Lunch: Bango Kecap Manis, B.J. Bawang Merah Goreng, Solaria Cap Cay, Cap Cay Kuah. Dinner: Tempe Goreng, B.J. Bawang Merah Goreng, Solaria Cap Cay, Cap Cay Kuah. Snacks/Other: Wall's Es Krim Cokelat dan Vanila, Chiki Rasa Ayam Snack Balls, Sari Roti Roti Isi Pisang Coklat, Biskuat Bolu Pandan. more...
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Losing 0.0 kg a Week
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