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Es bleibt leider konstant hoch ☹️
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53.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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775 kcal
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Fat: 33.16g | Prot: 39.81g | Carbs: 95.27g.
Breakfast: REWE Beste Wahl Milch 0,3%, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Feigen, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Lien Ying Kokosmilch Fettreduziert, Blumenkohl, Zwiebeln, Rama Cremefine 7%, Wela Gemüsebrühe Pur. Dinner: Mirabellen. Snacks/Other: Wasser, Tee, Tee, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero (Flasche), Lord Nelson Brennesseltee. more...
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steady weight
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Pinguin1512's Weight History
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