Weigh In record (no journal entry) for 06 September 2021
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104.8 kg
Lost so far: 13.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1115 kcal
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Fat: 70.94g | Prot: 57.13g | Carbs: 64.99g.
Breakfast: Aldi Rindersteak, Aldi Räucherlachs, Tomatenmark, Gekochtes Ei, Milfina Butter, REWE Bio Weizenvollkorn-Toastbrot, Aldi Belgischer Abteikäse, 100% Vollkornbrot. Lunch: Pellkartoffeln, Cipollata, Grüne Oliven (Eingelegt, Konserviert oder in Flaschen). more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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