Weigh In record (no journal entry) for 06 September 2021
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83.5 kg
Lost so far: 9.8 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1380 kcal
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Fat: 73.58g | Prot: 59.67g | Carbs: 131.26g.
Lunch: Olio Extra Vergine di Oliva, Zymil Yogurt Bianco senza Lattosio , Anguria, Jocca Fiocchi di Latte, Peperoni Arrostiti. Dinner: Scotti Risette 100% Riso Biologiche, Parmigiana di Melanzane. Snacks/Other: Noci, Chiquita Banana, Nescafe Cappuccino, Caffè Macchiato, Caffè Macchiato. more...
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Gaining 0.3 kg a Week
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Terry 71's Weight History
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