Weigh In record (no journal entry) for 28 April 2020
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99 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 69.55g | Prot: 63.99g | Carbs: 217.79g.
Breakfast: Conad Fiocchi di Riso e Frumento Integrale , Zymil Latte Scremato senza Lattosio, Panna Cotta. Lunch: Cipolle, Auchan Olio Extravergine di Oliva , Nostromo Tonno all'olio d'oliva, Zucchine, Barilla Pasta. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Olio Extra Vergine di Oliva, Sugo di Pomodoro, Conad Mozzarella, Orogel Melanzane Grigliate. Snacks/Other: Banana Bread, Conad Piadina Romagnola. more...
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2715 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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valentina matteucci's Weight History
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