Weigh In record (no journal entry) for 06 September 2021
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47.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1366 kcal
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Fat: 53.26g | Prot: 88.30g | Carbs: 128.24g.
Breakfast: Vanliga Pannkakor, Arla Hushållsost 26%, Kokt Ägg, ICA Mildrökt Kaviar, Kaffe (Snabb-Pulver), ICA Havredryck Vanilj, Arla Lättmjölk. Lunch: Exotic Snacks Wasabinötter, ICA Havredryck Vanilj, Apelsiner, Arla Lättmjölk, Oatly Havredryck, Kokt Ägg, Olga Rönnberg Vassleprotein , Banana bread. Dinner: Corn pudding, Älgkött, Uncle Bens Jasminris Kokt. Snacks/Other: Kellogg's Frosties, Lindahls Kvarg, Banana bread. more...
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Losing 0.2 kg a Week
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heyrosey's Weight History
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