Weigh In record (no journal entry) for 06 September 2021
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91.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1765 kcal
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Fat: 62.75g | Prot: 84.65g | Carbs: 212.24g.
Breakfast: Bananen, Aprikosen, Bio Magerquark, DM Bio Apfelmark mit Mango, Alnatura Leinsamen Geschrotet, Ener Bio Edel-Nuss-Mix, Bio Vollkorn-Haferflocken. Lunch: Apfelsaft, Äpfel, Milfina Butter , Lyoner, Mischkornbrot, Nektarinen, K-Classic Geröstete Paprika, Reis-fit Kichererbsen mit Quinoa & Gemüse. Dinner: Parmesan (Gerieben), Olivenöl, Gemüse, Hähnchenbrust, Nudeln (Gekocht). more...
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Gaining 2.1 kg a Week
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Mona_Lina's Weight History
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