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körper gestern essen mit Sonja u mehr
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87.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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2230 kcal
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Fat: 91.84g | Prot: 108.79g | Carbs: 233.69g.
Breakfast: Rapp Limette, Milchkaffee, Golden Toast American Sandwich (38g), Edeka Butterkäse. Lunch: Aldi Cashewkerne, Andechser Natur Körniger Bio-Frischkäse, Milchkaffee, Gurke (Geschält), Gelbe Paprika. Dinner: Andechser Natur Bio-Stracciatella, American Style American Sandwich, Rinatura Bio Datteln, Gepa Grand Noir Edelbitter 85%, Lizza Low Carb Toasties. more...
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Gaining 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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