Weigh In record (no journal entry) for 06 September 2021
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57.5 kg
Lost so far: 6.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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901 kcal
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Fat: 19.83g | Prot: 70.78g | Carbs: 109.67g.
Breakfast: Caffè (dalla Moca), Conad Pesca. Lunch: Banane, Berni Condiriso Leggero, Couscous. Dinner: Prozis Zero Diet Whey Chocolate Brownie , Uovo Sodo, I Tesori Pesce Spada Affumicato. more...
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Gaining 0.1 kg a Week
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