Weigh In record (no journal entry) for 17 March 2014
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143.4 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 33.42g | Prot: 51.00g | Carbs: 134.85g.
Breakfast: Fettreduzierter Cappuccino, Gut & Günstig Mehrkornbrötchen, Rama Margarine, Maribel Erdbeer Konfitüre . Dinner: Tortellini mit Käsefüllung und Sahnesoße, Block House Carpaccio Vom Rind. Snacks/Other: Beck's Bier (330 ml), Roter Tafelwein. more...
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Gaining 5.3 kg a Week
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Brutschi's Weight History
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