Weigh In record (no journal entry) for 06 September 2021
|
73.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
937 kcal
|
Fat: 18.04g | Prot: 74.83g | Carbs: 123.26g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, На здоровье Хлопья Кукурузные без Сахара. Lunch: Пава Пава Эскалоп из Мяса Индеек, Овощной салат с апельсиновой заправкой. Dinner: Панкейки. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Afabiana's Weight History
|