Weigh In record (no journal entry) for 06 September 2021
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88.6 kg
Lost so far: 9.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1568 kcal
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Fat: 63.50g | Prot: 88.19g | Carbs: 164.13g.
Breakfast: Оболонь Живчик, Banana, Non Stop Boost. Lunch: Торчин Соєвий Соус, Sunflower Oil, Эпикур Куриное Филе, Onions. Dinner: Яготинский Сметана 20%, Білоцерківський Сир Кисломолочний 5%. Snacks/Other: Ласунка Гран При Манго. more...
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Gaining 2.2 kg a Week
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nervova_madam's Weight History
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