tarosenblut's Journal, 09 Mar 11

tarosenblut's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 March 2011

73.4 kg Lost so far: 0.0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2011:

1599 kcal

Fat: 41.32g | Prot: 61.86g | Carbs: 251.23g. Breakfast: Nonfat Cappuccino (Grande), cupcake, nesquik chocolate milk. Lunch: Brownie, Strawberries, Fat Free Caramel Frozen Yogurt. Dinner: salad, curried chicken salad. Snacks/Other: gouda, Pound Cake, Chewy Bars - Oats & Chocolate. more...

2321 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 7.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tarosenblut's Weight History

View Complete History

tarosenblut's Journal, 09 Mar 11

Submit a Comment

tarosenblut's Weight History