Marco Tullio Cicerone's Journal, 06 Sep 21

Weigh In record (no journal entry) for 06 September 2021
71 kg Lost so far: 3.4 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:
2356 kcal Fat: 105.66g | Prot: 122.23g | Carbs: 225.59g.   Breakfast: Mulino Bianco Gran Bauletto Rustico, Myprotein BCAA Polvere, Witor's La Fondente, Kellogg's Extra Cioccolato Belga e Nocciole, Myprotein The Whey Chocolate, Yogurt Greco. Lunch: Yogurt Intero alla Frutta Mista, Pesca, Patata Bollita, Auchan Olio Extravergine di Oliva , Nuggets di Pollo. Dinner: Pesca, Uovo, Auchan Olio Extravergine di Oliva , Carne di Petto di Tacchino. Snacks/Other: Sarchio Snack Semi di Sesamo, Banana, Mulino Bianco Gran Bauletto Rustico, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Yogurt Greco. more...
1998 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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Marco Tullio Cicerone's Weight History


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