Weigh In record (no journal entry) for 06 September 2021
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87 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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412 kcal
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Fat: 13.21g | Prot: 22.67g | Carbs: 47.35g.
Breakfast: Nocco Energidryck, Innocent Apelsinjuice, Pågen Lingongrova (40g), Kavli Räk & Kräftost, Salt, Kokt Ägg. more...
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steady weight
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