Weigh In record (no journal entry) for 06 September 2021
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100.6 kg
Lost so far: 11.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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899 kcal
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Fat: 22.83g | Prot: 41.63g | Carbs: 130.94g.
Breakfast: Гречка с Кефиром. Lunch: 4 Сезона Паэлья с Морепродуктами. Dinner: Ленивые Голубцы, Увелка Перловка Отварная. Snacks/Other: Алексеевское Вареная Сгущенка, Поджаренный Белый Хлеб. more...
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Gaining 0.9 kg a Week
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Kargofox's Weight History
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