Weigh In record (no journal entry) for 06 September 2021
|
75.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
601 kcal
|
Fat: 30.84g | Prot: 30.09g | Carbs: 51.60g.
Breakfast: Яйцо, Геркулес Овсяные Хлопья. Lunch: Пять Плюсов Перец Фаршированный Мясом и Рисом. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|