13dy14's Journal, 06 Sep 21

huhahuhaaaa
65.8 kg Lost so far: 0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:
1136 kcal Fat: 21.87g | Prot: 40.03g | Carbs: 200.21g.   Breakfast: Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife Personalized Protein Powder, Herbalife Shake Chocomint, Pisang. Lunch: Daging Sapi, Sayur Campuran, Pecel, Nasi Putih. Dinner: Herbalife Herbal Aloe Concentrate, Herbalife Personalized Protein Powder, Herbalife Herbal Concentrat, Herbalife NRG, Pisang, Herbalife Shake Chocomint. Snacks/Other: Kerupuk Putih. more...
1603 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


13dy14's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.