mskimmy21's Journal, 09 Mar 11

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Weigh In record (no journal entry) for 09 March 2011

63.5 kg Lost so far: 13.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2011:

871 kcal

Fat: 26.37g | Prot: 47.53g | Carbs: 110.70g. Lunch: Glazed Carrots, Chicken Breast, Broccoli, White Rice, Teriyaki Sauce. Dinner: 14" Hand Tossed Vegi Feast Pizza. more...

1880 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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mskimmy21's Journal, 09 Mar 11

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mskimmy21's Weight History