Weigh In record (no journal entry) for 17 March 2014
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79.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 38.73g | Prot: 32.07g | Carbs: 72.35g.
Breakfast: Twinings English Breakfast Tea, Morningstar Farms Veggie Breakfast Sausage Links, Egg White, Alvarado Street Bakery Essential Flax Seed Bread. Lunch: Olive Oil, Olafsons Naan Bread, Marketside Light Buttermilk Ranch Dressing, Lettuce. Snacks/Other: Water, Water, Water, Water, Water, Fresh Lemon Juice. more...
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Losing 0.9 kg a Week
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PattyKakes's Weight History
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