Weigh In record (no journal entry) for 06 September 2021
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75.8 kg
Lost so far: 3.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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398 kcal
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Fat: 17.78g | Prot: 22.07g | Carbs: 35.20g.
Breakfast: Telur Rebus. Lunch: Telur Balado, Sambal Goreng Kentang, Nasi Putih. more...
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Losing 0.4 kg a Week
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delfinnaa08's Weight History
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