Weigh In record (no journal entry) for 05 September 2021
|
71.8 kg
Lost so far: 14.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
1891 kcal
|
Fat: 92.81g | Prot: 63.62g | Carbs: 202.48g.
Breakfast: Kürbiskernbrötchen, Wilhelm Brandenburg Edelsalami, Norfisk Delikatessen Premium Räucherlachs, Mühlhäuser Pflaumenmus, Kania Auberginen Brotaufstrich, Dänisches Brötchen, Butter, Rote Paprika. Lunch: Maggi Buchstaben Suppe, Hofmaier Geflügel-Mortadella, Gutes Land Frischkäse Pur, Zott Monte, Dänisches Brötchen. Dinner: Pizza Hut Pizza Margherita. Snacks/Other: Ritter Sport Kakao-Mousse, Toffifee Toffifee. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|