Weigh In record (no journal entry) for 05 September 2021
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64 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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881 kcal
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Fat: 24.03g | Prot: 46.31g | Carbs: 123.50g.
Breakfast: Bodymass Whey Protein , Hatherwood Orang&Lemon with Ginger, AH Basic Volkoren Brood. Lunch: Jumbo Kalkoen Filet, Sushi with Egg rolled in Seaweed, Sushi with Vegetables. Snacks/Other: Grapes, Magnum Almond. more...
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Gaining 0.2 kg a Week
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sophietje25's Weight History
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