Weigh In record (no journal entry) for 05 April 2021
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 26.88g | Prot: 88.77g | Carbs: 150.13g.
Breakfast: Asitis Whey Protein Isolate. Lunch: Organic India Tulsi Green Tea, Oats , Chickpeas, Khichdi. Dinner: Laddu, Boondi Raita, Cooked Egg White, Gujiya, Makhana, Asitis Whey Protein Isolate. Snacks/Other: Chickpeas, Almonds. more...
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2833 kcal
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Exercise:
Gym - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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divyansh04's Weight History
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