Weigh In record (no journal entry) for 26 September 2019
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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563 kcal
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Fat: 23.79g | Prot: 24.96g | Carbs: 66.96g.
Breakfast: Çerezya Kuru Üzüm, Yumurta, Kırmızı Domates, Şekersiz Çay, Salatalık, Zeytin, Maydanoz. Lunch: Şekersiz Türk Kahvesi, Nestle Bitter Çikolata. Dinner: Mercimek Çorbası, Zeytinyağlı Taze Fasulye. Snacks/Other: Lipton Papatya Çayı, Nescafe Sade, Yeşil Çay. more...
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rümeysa61's Weight History
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