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Moving goal to 165 to push the incentive level a little bit! Seem to be getting careless and letting myself coast right now!!
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82.7 kg
Lost so far: 26.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
Gaining 1.1 kg a Week
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W. J. Livingston's Weight History
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