Weigh In record (no journal entry) for 17 March 2014
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101.9 kg
Lost so far: 11.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 53.42g | Prot: 63.70g | Carbs: 282.15g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Chef Boyardee Microwaveable Beef Ravioli Bowl. Dinner: Mexican Rice, Trader Joe's Fat Free Refried Beans, Trader Joe's Flour Tortillas, Trader Joe's Pulled Chicken Breast with Rib Meat in Smoky BBQ Sauce. Snacks/Other: Market Pantry Frosted Sugar Cookies, Trader Joe's Crispy Crunchy Chocolate Chip Cookies. more...
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Gaining 5.3 kg a Week
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jeffreysig's Weight History
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